Welcome to Dance Decoded, for dance classes, workshops and performance opportunities in Brentwood, Essex.

Dance Decoded is a dance organisation for people who want to dance and exercise in a fun and friendly environment.

Why 'Decoded'? Look up the word decoded in a dictionary and you will find the following description... To succeed in understanding the meaning of a message written in code.

Dance Decoded aims to make dance and  Pilates exercise easy to learn and accessible for all.

Pilates helps develop strength, flexibility, endurance and posture, without building bulk or stressing your joints.

Taught well, Contemporary dance technique should feel natural and support good posture and a healthy spine.

Creative dance technique allows participants to have an influence on how their performances develop and give a freedom of expression that is so often missing in modern life.

Choreography, or the making of dances, will become simple as will problem solving as part of a team.

No expensive shoes or dance kit is required. Bare feet or trainers and easy to move in clothing such as a T-shirt and leggings or tracksuit bottoms are all that is needed to attend classes.

If you would like to host Dance Decoded classes, one-off workshops or a performance at your venue or organisation then get in touch via the Contact page.

News

  • New Adults Fitness Ballet in Maldon and Adults Contemporary Dance in Brentwood!

    See Classes page for details.

  • Dance Decoded is on Facebook!

    Search DanceDecoded for Dance & Pilates Clips to inspire you!

  • Dance Decoded loves to tweet!

    Follow @DanceDecoded to keep up with the latest dance class and performance opportunities in Essex.